15.4 km | 01:37:08 | 06:18/km日期: 2022-06-11 06:54 - 總爬升: 259 m - 平均心率: 128 - 卡路里: 747 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 06'56" / 06'35" / 06'06" / 07'06" / 05'51" / 07'45" / 06'03" / 06'17" / 06'33" / 06'09" / 06'32" / 06'00" / 06'12" / 06'18" / 06'02" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'05") | 1000 / 1000 |
| 2 | | 06'34" (+00'43") | 1000 / 2000 |
| 3 | | 06'05" (+00'14") | 1000 / 3000 |
| 4 | | 07'06" (+01'15") | 1000 / 4000 |
| 5 | | 05'51" | 1000 / 5000 |
| 6 | | 06'16" (+00'25") | 1000 / 6000 |
| 7 | | 06'02" (+00'11") | 1000 / 7000 |
| 8 | | 06'17" (+00'26") | 1000 / 8000 |
| 9 | | 06'33" (+00'42") | 1000 / 9000 |
| 10 | | 06'08" (+00'17") | 1000 / 10000 |
| 11 | | 06'07" (+00'16") | 1000 / 11000 |
| 12 | | 06'00" (+00'09") | 1000 / 12000 |
| 13 | | 06'12" (+00'21") | 1000 / 13000 |
| 14 | | 06'17" (+00'26") | 1000 / 14000 |
| 15 | | 06'02" (+00'11") | 1000 / 15000 |
| 16 | | 06'25" (+00'34") | 406 / 15406 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 505.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'35" | 00:13'31" |
| 3 | 06'06" | 00:19'37" |
| 4 | 07'06" | 00:26'43" |
| 5 | 05'51" | 00:32'34" |
| 6 | 07'45" | 00:40'19" |
| 7 | 06'03" | 00:46'22" |
| 8 | 06'17" | 00:52'39" |
| 9 | 06'33" | 00:59'12" |
| 10 | 06'09" | 01:05'21" |
| 11 | 06'32" | 01:11'53" |
| 12 | 06'00" | 01:17'53" |
| 13 | 06'12" | 01:24'05" |
| 14 | 06'18" | 01:30'23" |
| 15 | 06'02" | 01:36'25" |
| 15.4 | 06'26" | 01:39'02" |
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