8.1 km | 00:56:32 | 07:00/km日期: 2015-08-14 05:13 - 地點: 公道五-彩虹橋折返 - 天氣: 多雲 - 卡路里: 493 Cal - 溫度: 27°C - 濕度: 82%
Pace: 06'44" / 08'40" / 07'52" / 06'40" / 06'44" / 06'28" / 06'28" / 06'40" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'22") | 1006 / 1006 |
| 2 | | 07'40" (+01'12") | 998 / 2004 |
| 3 | | 07'54" (+01'26") | 1002 / 3006 |
| 4 | | 06'42" (+00'14") | 993 / 3999 |
| 5 | | 06'42" (+00'14") | 1002 / 5002 |
| 6 | | 06'29" (+00'01") | 999 / 6000 |
| 7 | | 06'28" | 1000 / 7000 |
| 8 | | 06'32" (+00'04") | 1000 / 8001 |
| 9 | | 05'33" | 51 / 8052 |
8月累積里程 : 84.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 08'40" | 00:15'24" |
| 3 | 07'52" | 00:23'16" |
| 4 | 06'40" | 00:29'56" |
| 5 | 06'44" | 00:36'40" |
| 6 | 06'28" | 00:43'08" |
| 7 | 06'28" | 00:49'36" |
| 8 | 06'40" | 00:56'16" |
| 8.1 | 05'01" | 00:56'32" |
留言 
展開計圈分析
