10.1 km | 01:13:33 | 07:17/km日期: 2022-06-10 17:58 - 平均心率: 130 - 卡路里: 599 Cal - 平均步頻: 150 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 07'23" / 06'41" / 06'13" / 06'57" / 06'44" / 06'11" / 06'52" / 08'36" / 08'00" / 09'18" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'13") | 1000 / 1000 |
| 2 | | 06'40" (+00'30") | 1000 / 2000 |
| 3 | | 06'13" (+00'03") | 1000 / 3000 |
| 4 | | 06'56" (+00'46") | 1000 / 4000 |
| 5 | | 06'43" (+00'33") | 1000 / 5000 |
| 6 | | 06'10" | 1000 / 6000 |
| 7 | | 06'52" (+00'42") | 1000 / 7000 |
| 8 | | 08'36" (+02'26") | 1000 / 8000 |
| 9 | | 07'59" (+01'49") | 1000 / 9000 |
| 10 | | 09'17" (+03'07") | 1000 / 10000 |
| 11 | | 06'47" (+00'37") | 95 / 10095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 67.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'41" | 00:14'04" |
| 3 | 06'13" | 00:20'17" |
| 4 | 06'57" | 00:27'14" |
| 5 | 06'44" | 00:33'58" |
| 6 | 06'11" | 00:40'09" |
| 7 | 06'52" | 00:47'01" |
| 8 | 08'36" | 00:55'37" |
| 9 | 08'00" | 01:03'37" |
| 10 | 09'18" | 01:12'55" |
| 10.1 | 06'39" | 01:13'33" |
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