15.7 km | 01:17:58 | 04:57/km日期: 2015-08-13 16:02 - 地點: 帯広 - 卡路里: 822 Cal
Pace: 04'53" / 05'14" / 04'54" / 04'10" / 04'44" / 04'37" / 04'23" / 04'10" / 04'31" / 04'24" / 04'07" / 04'14" / 04'37" / 04'15" / 04'30" / 13'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'44") | 961 / 961 |
| 2 | | 05'14" (+01'07") | 1002 / 1963 |
| 3 | | 04'44" (+00'37") | 989 / 2953 |
| 4 | | 04'20" (+00'13") | 1004 / 3957 |
| 5 | | 04'42" (+00'35") | 998 / 4956 |
| 6 | | 04'37" (+00'30") | 1006 / 5962 |
| 7 | | 04'21" (+00'14") | 992 / 6955 |
| 8 | | 04'10" (+00'03") | 998 / 7953 |
| 9 | | 04'33" (+00'26") | 1004 / 8958 |
| 10 | | 04'23" (+00'16") | 1003 / 9961 |
| 11 | | 04'07" | 1035 / 10997 |
| 12 | | 04'14" (+00'07") | 957 / 11954 |
| 13 | | 04'33" (+00'26") | 999 / 12953 |
| 14 | | 04'19" (+00'12") | 1005 / 13959 |
| 15 | | 04'21" (+00'14") | 992 / 14951 |
| 16 | | 13'20" (+09'13") | 794 / 15746 |
8月累積里程 :
406.62 km 
アシックス ターサー ジャパン 累積 :
470.6 kmAndroid - Sony Ericsson SO-03D 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'14" | 00:10'07" |
| 3 | 04'54" | 00:15'01" |
| 4 | 04'10" | 00:19'11" |
| 5 | 04'44" | 00:23'55" |
| 6 | 04'37" | 00:28'32" |
| 7 | 04'23" | 00:32'55" |
| 8 | 04'10" | 00:37'05" |
| 9 | 04'31" | 00:41'36" |
| 10 | 04'24" | 00:46'00" |
| 11 | 04'07" | 00:50'07" |
| 12 | 04'14" | 00:54'21" |
| 13 | 04'37" | 00:58'58" |
| 14 | 04'15" | 01:03'13" |
| 15 | 04'30" | 01:07'43" |
| 15.7 | 13'44" | 01:17'58" |
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