4.9 km | 00:31:51 | 06:33/km日期: 2015-08-14 05:44 - 地點: 新竹市田徑場 - 卡路里: 363 Cal - 溫度: 27°C - 濕度: 82%
Pace: 05'14" / 05'21" / 05'31" / 05'52" / 11'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 500 / 500 |
| 2 | | 05'12" (+00'05") | 498 / 999 |
| 3 | | 05'17" (+00'10") | 482 / 1481 |
| 4 | | 05'28" (+00'21") | 475 / 1957 |
| 5 | | 05'37" (+00'30") | 495 / 2452 |
| 6 | | 05'27" (+00'20") | 479 / 2931 |
| 7 | | 05'20" (+00'13") | 495 / 3427 |
| 8 | | 05'17" (+00'10") | 494 / 3921 |
| 9 | | 11'30" (+06'23") | 483 / 4404 |
| 10 | | 11'38" (+06'31") | 454 / 4859 |
8月累積里程 :
96.80 km 
Lanew Bears 累積 :
561.7 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'21" | 00:10'35" |
| 3 | 05'31" | 00:16'06" |
| 4 | 05'52" | 00:21'58" |
| 4.9 | 11'29" | 00:31'51" |
展開計圈分析
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