8.7 km | 00:44:54 | 05:08/km日期: 2022-06-08 05:04 - 平均心率: 157 - 卡路里: 528 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 98% - PM2.5: 良好(14)
Pace: 04'24" / 04'17" / 05'00" / 05'01" / 04'08" / 04'37" / 05'15" / 06'25" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'44" (+00'28") | 383 / 383 |
| 2 | | 05'26" (+02'10") | 405 / 788 |
| 3 | | 03'40" (+00'24") | 385 / 1174 |
| 4 | | 05'21" (+02'05") | 410 / 1584 |
| 5 | | 03'28" (+00'12") | 392 / 1977 |
| 6 | | 05'36" (+02'20") | 407 / 2385 |
| 7 | | 03'31" (+00'15") | 387 / 2772 |
| 8 | | 06'23" (+03'07") | 409 / 3182 |
| 9 | | 03'19" (+00'03") | 376 / 3558 |
| 10 | | 05'55" (+02'39") | 421 / 3980 |
| 11 | | 03'16" | 380 / 4360 |
| 12 | | 05'26" (+02'10") | 400 / 4760 |
| 13 | | 03'17" (+00'01") | 371 / 5132 |
| 14 | | 05'37" (+02'21") | 408 / 5540 |
| 15 | | 03'31" (+00'15") | 365 / 5906 |
| 16 | | 06'18" (+03'02") | 408 / 6314 |
| 17 | | 03'22" (+00'06") | 367 / 6682 |
| 18 | | 06'07" (+02'51") | 402 / 7084 |
| 19 | | 03'19" (+00'03") | 346 / 7431 |
| 20 | | 07'19" (+04'03") | 415 / 7846 |
| 21 | | 13'47" (+10'31") | 118 / 7965 |
| 22 | | 03'40" (+00'24") | 65 / 8031 |
| 23 | | 10'19" (+07'03") | 136 / 8167 |
| 24 | | 03'48" (+00'32") | 66 / 8234 |
| 25 | | 10'59" (+07'43") | 132 / 8366 |
| 26 | | 04'03" (+00'47") | 62 / 8429 |
| 27 | | 09'19" (+06'03") | 101 / 8530 |
| 28 | | 03'54" (+00'38") | 95 / 8626 |
| 29 | | 09'03" (+05'47") | 110 / 8736 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 :
343.74 km 
NIKE ZOOM VICTORY 3 累積 :
153.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'17" | 00:08'41" |
| 3 | 05'00" | 00:13'41" |
| 4 | 05'01" | 00:18'42" |
| 5 | 04'08" | 00:22'50" |
| 6 | 04'37" | 00:27'27" |
| 7 | 05'15" | 00:32'42" |
| 8 | 06'25" | 00:39'07" |
| 8.7 | 07'51" | 00:44'54" |
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