10.0 km | 01:07:30 | 06:44/km日期: 2022-06-07 19:30 - 平均心率: 133 - 卡路里: 776 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 08'14" / 06'27" / 06'35" / 06'21" / 06'10" / 06'21" / 06'13" / 06'51" / 07'17" / 06'50" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+02'04") | 1000 / 1000 |
| 2 | | 06'27" (+00'18") | 1000 / 2000 |
| 3 | | 06'35" (+00'26") | 1000 / 3000 |
| 4 | | 06'21" (+00'12") | 1000 / 4000 |
| 5 | | 06'09" | 1000 / 5000 |
| 6 | | 06'20" (+00'11") | 1000 / 6000 |
| 7 | | 06'12" (+00'03") | 1000 / 7000 |
| 8 | | 06'51" (+00'42") | 1000 / 8000 |
| 9 | | 07'17" (+01'08") | 1000 / 9000 |
| 10 | | 06'50" (+00'41") | 1000 / 10000 |
| 11 | | 09'16" (+03'07") | 21 / 10021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
6月累積里程 : 187.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 06'27" | 00:14'41" |
| 3 | 06'35" | 00:21'16" |
| 4 | 06'21" | 00:27'37" |
| 5 | 06'10" | 00:33'47" |
| 6 | 06'21" | 00:40'08" |
| 7 | 06'13" | 00:46'21" |
| 8 | 06'51" | 00:53'12" |
| 9 | 07'17" | 01:00'29" |
| 10 | 06'50" | 01:07'19" |
| 10.0 | 09'27" | 01:07'31" |
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