11.1 km | 00:58:25 | 05:17/km日期: 2015-08-13 21:22 - 卡路里: 712 Cal - 溫度: 26°C - 濕度: 81%
Pace: 05'28" / 05'13" / 05'18" / 05'13" / 05'26" / 05'13" / 05'18" / 05'11" / 05'22" / 05'12" / 05'15" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'18") | 1000 / 1000 |
| 2 | | 05'12" (+00'02") | 1000 / 2000 |
| 3 | | 05'18" (+00'08") | 1000 / 3000 |
| 4 | | 05'12" (+00'02") | 1000 / 4000 |
| 5 | | 05'26" (+00'16") | 1000 / 5000 |
| 6 | | 05'13" (+00'03") | 1000 / 6000 |
| 7 | | 05'18" (+00'08") | 1000 / 7000 |
| 8 | | 05'10" | 1000 / 8000 |
| 9 | | 05'22" (+00'12") | 1000 / 9000 |
| 10 | | 05'12" (+00'02") | 1000 / 10000 |
| 11 | | 05'14" (+00'04") | 1000 / 11000 |
| 12 | | 05'10" | 56 / 11056 |
8月累積里程 :
102.82 km 
Mizuno Wave Aero 13 wide 累積 :
1873.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'13" | 00:10'41" |
| 3 | 05'18" | 00:15'59" |
| 4 | 05'13" | 00:21'12" |
| 5 | 05'26" | 00:26'38" |
| 6 | 05'13" | 00:31'51" |
| 7 | 05'18" | 00:37'09" |
| 8 | 05'11" | 00:42'20" |
| 9 | 05'22" | 00:47'42" |
| 10 | 05'12" | 00:52'54" |
| 11 | 05'15" | 00:58'09" |
| 11.1 | 04'59" | 00:58'26" |
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