12.0 km | 01:00:46 | 05:03/km日期: 2022-06-07 18:29 - 平均心率: 149 - 卡路里: 598 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 97% - PM2.5: 良好(<2)
Pace: 03'59" / 05'35" / 05'20" / 05'15" / 08'16" / 05'35" / 04'51" / 04'50" / 04'45" / 04'47" / 04'32" / 21'11" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'26") | 1000 / 1000 |
| 2 | | 05'33" (+01'01") | 1000 / 2000 |
| 3 | | 05'20" (+00'48") | 1000 / 3000 |
| 4 | | 05'15" (+00'43") | 1000 / 4000 |
| 5 | | 05'08" (+00'36") | 1000 / 5000 |
| 6 | | 04'57" (+00'25") | 1000 / 6000 |
| 7 | | 04'50" (+00'18") | 1000 / 7000 |
| 8 | | 04'49" (+00'17") | 1000 / 8000 |
| 9 | | 04'45" (+00'13") | 1000 / 9000 |
| 10 | | 04'46" (+00'14") | 1000 / 10000 |
| 11 | | 04'32" | 1000 / 11000 |
| 12 | | 04'44" (+00'12") | 1000 / 12000 |
| 13 | | 03'25" | 10 / 12010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 :
221.19 km 
Y拖 跟上來1藍 累積 :
2029.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'59" | 00:03'59" |
| 2 | 05'35" | 00:09'34" |
| 3 | 05'20" | 00:14'54" |
| 4 | 05'15" | 00:20'09" |
| 5 | 08'16" | 00:28'25" |
| 6 | 05'35" | 00:34'00" |
| 7 | 04'51" | 00:38'51" |
| 8 | 04'50" | 00:43'41" |
| 9 | 04'45" | 00:48'26" |
| 10 | 04'47" | 00:53'13" |
| 11 | 04'32" | 00:57'45" |
| 12 | 21'11" | 01:18'56" |
| 12.0 | 03'07" | 01:18'58" |
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