12.2 km | 00:53:10 | 04:21/km日期: 2015-08-11 19:24 - 卡路里: 714 Cal - 總步數: 9972 - 平均步頻: 187 - 平均步幅: 122 cm - 溫度: 29°C - 濕度: 78%
Pace: 05'21" / 04'42" / 03'24" / 03'22" / 03'28" / 03'33" / 03'42" / 03'40" / 03'43" / 05'03" / 05'47" / 05'43" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+02'12") | 452 / 452 | 182 / 99 |
| 2 | | 05'12" (+01'53") | 457 / 909 | 186 / 103 |
| 3 | | 04'50" (+01'31") | 482 / 1392 | 186 / 110 |
| 4 | | 04'53" (+01'34") | 470 / 1862 | 186 / 109 |
| 5 | | 03'44" (+00'25") | 428 / 2290 | 191 / 139 |
| 6 | | 03'29" (+00'10") | 439 / 2730 | 194 / 147 |
| 7 | | 03'22" (+00'03") | 463 / 3194 | 192 / 153 |
| 8 | | 03'19" | 465 / 3659 | 194 / 154 |
| 9 | | 03'27" (+00'08") | 871 / 4530 | 194 / 148 |
| 10 | | 03'33" (+00'14") | 862 / 5393 | 196 / 143 |
| 11 | | 03'39" (+00'20") | 438 / 5831 | 196 / 139 |
| 12 | | 03'46" (+00'27") | 437 / 6268 | 193 / 136 |
| 13 | | 03'42" (+00'23") | 431 / 6700 | 191 / 141 |
| 14 | | 03'33" (+00'14") | 445 / 7146 | 193 / 145 |
| 15 | | 03'43" (+00'24") | 429 / 7575 | 192 / 139 |
| 16 | | 03'47" (+00'28") | 444 / 8019 | 192 / 137 |
| 17 | | 03'26" (+00'07") | 445 / 8465 | 195 / 148 |
| 18 | | 03'46" (+00'27") | 433 / 8898 | 191 / 138 |
| 19 | | 05'30" (+02'11") | 2853 / 11751 | 180 / 100 |
| 20 | | 05'57" (+02'38") | 452 / 12204 | 177 / 94 |
8月累積里程 : 268.94 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'42" | 00:10'03" |
| 3 | 03'24" | 00:13'27" |
| 4 | 03'22" | 00:16'49" |
| 5 | 03'28" | 00:20'17" |
| 6 | 03'33" | 00:23'50" |
| 7 | 03'42" | 00:27'32" |
| 8 | 03'40" | 00:31'12" |
| 9 | 03'43" | 00:34'55" |
| 10 | 05'03" | 00:39'58" |
| 11 | 05'47" | 00:45'45" |
| 12 | 05'43" | 00:51'28" |
| 12.2 | 08'15" | 00:53'10" |
Robert Bai 說推
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