13.8 km | 01:30:04 | 06:31/km日期: 2015-08-13 19:49 - 卡路里: 869 Cal - 總步數: 15754 - 平均步頻: 174 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 84%
Pace: 06'35" / 06'35" / 06'26" / 06'34" / 06'30" / 06'35" / 06'30" / 06'37" / 06'31" / 06'32" / 06'35" / 06'30" / 06'30" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'05") | 1008 / 1008 | 173 / 88 |
2 | | 06'34" (+00'08") | 1001 / 2009 | 175 / 86 |
3 | | 06'26" | 1008 / 3018 | 174 / 88 |
4 | | 06'31" (+00'05") | 1009 / 4028 | 174 / 87 |
5 | | 06'26" | 1009 / 5037 | 175 / 88 |
6 | | 06'29" (+00'03") | 1002 / 6039 | 175 / 88 |
7 | | 06'31" (+00'05") | 1008 / 7048 | 175 / 87 |
8 | | 06'32" (+00'06") | 1007 / 8055 | 174 / 87 |
9 | | 06'28" (+00'02") | 1004 / 9060 | 175 / 88 |
10 | | 06'31" (+00'05") | 1006 / 10066 | 175 / 87 |
11 | | 06'29" (+00'03") | 1000 / 11067 | 175 / 87 |
12 | | 06'31" (+00'05") | 1009 / 12076 | 174 / 87 |
13 | | 06'27" (+00'01") | 1006 / 13083 | 174 / 88 |
14 | | 06'20" | 786 / 13870 | 173 / 91 |
8月累積里程 : 45.97 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'35" | 00:13'10" |
3 | 06'26" | 00:19'36" |
4 | 06'34" | 00:26'10" |
5 | 06'30" | 00:32'40" |
6 | 06'35" | 00:39'15" |
7 | 06'30" | 00:45'45" |
8 | 06'37" | 00:52'22" |
9 | 06'31" | 00:58'53" |
10 | 06'32" | 01:05'25" |
11 | 06'35" | 01:12'00" |
12 | 06'30" | 01:18'30" |
13 | 06'30" | 01:25'00" |
13.8 | 06'26" | 01:30'04" |