9.2 km | 02:42:05 | 17:35/km日期: 2022-06-04 08:43 - 總爬升: 398 m - 平均心率: 106 - 卡路里: 857 Cal - 平均步頻: 124 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 05'21" / 14'13" / 12'17" / 18'55" / 52'41" / 31'03" / 16'30" / 16'42" / 15'12" / 50'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'34" | 1000 / 1000 |
| 2 | | 14'13" (+04'39") | 1000 / 2000 |
| 3 | | 12'16" (+02'42") | 1000 / 3000 |
| 4 | | 17'03" (+07'29") | 1000 / 4000 |
| 5 | | 33'53" (+24'19") | 1000 / 5000 |
| 6 | | 26'07" (+16'33") | 1000 / 6000 |
| 7 | | 14'02" (+04'28") | 1000 / 7000 |
| 8 | | 16'42" (+07'08") | 1000 / 8000 |
| 9 | | 15'12" (+05'38") | 1000 / 9000 |
| 10 | | 13'50" (+04'16") | 215 / 9215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 63.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 14'13" | 00:19'34" |
| 3 | 12'17" | 00:31'51" |
| 4 | 18'55" | 00:50'46" |
| 5 | 52'41" | 01:43'27" |
| 6 | 31'03" | 02:14'30" |
| 7 | 16'30" | 02:31'00" |
| 8 | 16'42" | 02:47'42" |
| 9 | 15'12" | 03:02'54" |
| 9.2 | 50'00" | 03:13'42" |
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