19.4 km | 02:17:11 | 07:03/km日期: 2022-06-03 06:33 - 平均心率: 151 - 卡路里: 1596 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 06'30" / 06'21" / 06'30" / 06'38" / 06'42" / 06'49" / 06'44" / 06'51" / 07'06" / 06'41" / 06'45" / 06'41" / 06'51" / 06'45" / 07'03" / 07'16" / 07'13" / 07'30" / 08'12" / 13'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'09") | 1000 / 1000 |
| 2 | | 06'21" | 1000 / 2000 |
| 3 | | 06'29" (+00'08") | 1000 / 3000 |
| 4 | | 06'38" (+00'17") | 1000 / 4000 |
| 5 | | 06'42" (+00'21") | 1000 / 5000 |
| 6 | | 06'48" (+00'27") | 1000 / 6000 |
| 7 | | 06'44" (+00'23") | 1000 / 7000 |
| 8 | | 06'51" (+00'30") | 1000 / 8000 |
| 9 | | 07'05" (+00'44") | 1000 / 9000 |
| 10 | | 06'40" (+00'19") | 1000 / 10000 |
| 11 | | 06'45" (+00'24") | 1000 / 11000 |
| 12 | | 06'40" (+00'19") | 1000 / 12000 |
| 13 | | 06'51" (+00'30") | 1000 / 13000 |
| 14 | | 06'44" (+00'23") | 1000 / 14000 |
| 15 | | 07'03" (+00'42") | 1000 / 15000 |
| 16 | | 07'16" (+00'55") | 1000 / 16000 |
| 17 | | 07'12" (+00'51") | 1000 / 17000 |
| 18 | | 07'30" (+01'09") | 1000 / 18000 |
| 19 | | 08'08" (+01'47") | 1000 / 19000 |
| 20 | | 13'57" (+07'36") | 438 / 19438 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 : 132.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'21" | 00:12'51" |
| 3 | 06'30" | 00:19'21" |
| 4 | 06'38" | 00:25'59" |
| 5 | 06'42" | 00:32'41" |
| 6 | 06'49" | 00:39'30" |
| 7 | 06'44" | 00:46'14" |
| 8 | 06'51" | 00:53'05" |
| 9 | 07'06" | 01:00'11" |
| 10 | 06'41" | 01:06'52" |
| 11 | 06'45" | 01:13'37" |
| 12 | 06'41" | 01:20'18" |
| 13 | 06'51" | 01:27'09" |
| 14 | 06'45" | 01:33'54" |
| 15 | 07'03" | 01:40'57" |
| 16 | 07'16" | 01:48'13" |
| 17 | 07'13" | 01:55'26" |
| 18 | 07'30" | 02:02'56" |
| 19 | 08'12" | 02:11'08" |
| 19.4 | 13'48" | 02:17'11" |
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