12.1 km | 06:31:03 | 32:21/km日期: 2022-06-02 08:45 - 總爬升: 469 m - 平均心率: 98 - 卡路里: 1433 Cal - 平均步頻: 104 - 溫度: 23°C - 濕度: 96% - PM2.5: 良好(8)
Pace: 35'23" / 31'20" / 28'24" / 45'56" / 26'27" / 40'30" / 28'14" / 37'28" / 25'51" / 33'52" / 24'38" / 30'51" / 24'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 35'23" (+10'46") | 1000 / 1000 |
| 2 | | 31'20" (+06'43") | 1000 / 2000 |
| 3 | | 28'23" (+03'46") | 1000 / 3000 |
| 4 | | 45'55" (+21'18") | 1000 / 4000 |
| 5 | | 26'27" (+01'50") | 1000 / 5000 |
| 6 | | 40'29" (+15'52") | 1000 / 6000 |
| 7 | | 28'14" (+03'37") | 1000 / 7000 |
| 8 | | 37'27" (+12'50") | 1000 / 8000 |
| 9 | | 25'51" (+01'14") | 1000 / 9000 |
| 10 | | 33'51" (+09'14") | 1000 / 10000 |
| 11 | | 24'37" | 1000 / 11000 |
| 12 | | 30'50" (+06'13") | 1000 / 12000 |
| 13 | | 24'51" (+00'14") | 87 / 12087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
6月累積里程 : 481.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 35'23" | 00:35'23" |
| 2 | 31'20" | 01:06'43" |
| 3 | 28'24" | 01:35'07" |
| 4 | 45'56" | 02:21'03" |
| 5 | 26'27" | 02:47'30" |
| 6 | 40'30" | 03:28'00" |
| 7 | 28'14" | 03:56'14" |
| 8 | 37'28" | 04:33'42" |
| 9 | 25'51" | 04:59'33" |
| 10 | 33'52" | 05:33'25" |
| 11 | 24'38" | 05:58'03" |
| 12 | 30'51" | 06:28'54" |
| 12.1 | 24'49" | 06:31'04" |
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