8.2 km | 00:56:23 | 06:54/km日期: 2022-06-07 19:47 - 平均心率: 143 - 卡路里: 443 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 94% - PM2.5: 良好(15)
Pace: 06'07" / 22'52" / 07'11" / 07'15" / 07'14" / 08'38" / 06'36" / 06'06" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'59") | 1000 / 1000 |
| 2 | | 06'24" (+01'04") | 644 / 1644 |
| 3 | | 05'20" | 813 / 2458 |
| 4 | | 52'46" (+47'26") | 38 / 2496 |
| 5 | | 05'26" (+00'06") | 810 / 3306 |
| 6 | | 32'44" (+27'24") | 65 / 3371 |
| 7 | | 05'29" (+00'09") | 805 / 4177 |
| 8 | | 32'05" (+26'45") | 66 / 4243 |
| 9 | | 05'23" (+00'03") | 801 / 5044 |
| 10 | | 28'23" (+23'03") | 71 / 5116 |
| 11 | | 05'21" (+00'01") | 806 / 5923 |
| 12 | | 28'29" (+23'09") | 71 / 5994 |
| 13 | | 05'23" (+00'03") | 799 / 6794 |
| 14 | | 17'07" (+11'47") | 92 / 6886 |
| 15 | | 06'09" (+00'49") | 1000 / 7886 |
| 16 | | 06'06" (+00'46") | 259 / 8145 |
| 17 | | 12'34" (+07'14") | 11 / 8157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 : 22.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 22'52" | 00:28'59" |
| 3 | 07'11" | 00:36'10" |
| 4 | 07'15" | 00:43'25" |
| 5 | 07'14" | 00:50'39" |
| 6 | 08'38" | 00:59'17" |
| 7 | 06'36" | 01:05'53" |
| 8 | 06'06" | 01:11'59" |
| 8.2 | 06'33" | 01:13'01" |
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