10.1 km | 01:02:41 | 06:12/km日期: 2022-05-31 17:52 - 平均心率: 159 - 卡路里: 690 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 71%
Pace: 06'42" / 07'15" / 06'31" / 05'47" / 06'33" / 05'56" / 05'42" / 05'48" / 05'49" / 06'02" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'59") | 1000 / 1000 |
| 2 | | 07'15" (+01'33") | 1000 / 2000 |
| 3 | | 06'30" (+00'48") | 1000 / 3000 |
| 4 | | 05'46" (+00'04") | 1000 / 4000 |
| 5 | | 06'33" (+00'51") | 1000 / 5000 |
| 6 | | 05'55" (+00'13") | 1000 / 6000 |
| 7 | | 05'42" | 1000 / 7000 |
| 8 | | 05'47" (+00'05") | 1000 / 8000 |
| 9 | | 05'48" (+00'06") | 1000 / 9000 |
| 10 | | 06'02" (+00'20") | 1000 / 10000 |
| 11 | | 05'50" (+00'08") | 107 / 10107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 106.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'15" | 00:13'57" |
| 3 | 06'31" | 00:20'28" |
| 4 | 05'47" | 00:26'15" |
| 5 | 06'33" | 00:32'48" |
| 6 | 05'56" | 00:38'44" |
| 7 | 05'42" | 00:44'26" |
| 8 | 05'48" | 00:50'14" |
| 9 | 05'49" | 00:56'03" |
| 10 | 06'02" | 01:02'05" |
| 10.1 | 05'54" | 01:02'43" |
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