6.0 km | 00:37:44 | 06:19/km日期: 2022-05-31 19:18 - 卡路里: 542 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 06'16" / 06'29" / 06'02" / 06'08" / 06'38" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'32" (+00'06") | 408 / 408 |
2 | | 20'31" (+17'05") | 80 / 488 |
3 | | 03'37" (+00'11") | 406 / 894 |
4 | | 19'33" (+16'07") | 79 / 974 |
5 | | 03'31" (+00'05") | 417 / 1392 |
6 | | 22'47" (+19'21") | 81 / 1473 |
7 | | 03'30" (+00'04") | 415 / 1889 |
8 | | 16'21" (+12'55") | 106 / 1995 |
9 | | 03'31" (+00'05") | 414 / 2410 |
10 | | 15'46" (+12'20") | 100 / 2510 |
11 | | 03'34" (+00'08") | 411 / 2922 |
12 | | 22'23" (+18'57") | 87 / 3010 |
13 | | 03'32" (+00'06") | 411 / 3421 |
14 | | 17'54" (+14'28") | 94 / 3516 |
15 | | 03'31" (+00'05") | 406 / 3923 |
16 | | 19'39" (+16'13") | 92 / 4016 |
17 | | 03'37" (+00'11") | 400 / 4417 |
18 | | 19'36" (+16'10") | 103 / 4520 |
19 | | 03'26" | 418 / 4938 |
20 | | 22'16" (+18'50") | 100 / 5038 |
21 | | 03'27" (+00'01") | 422 / 5461 |
22 | | 20'16" (+16'50") | 98 / 5560 |
23 | | 03'38" (+00'12") | 410 / 5970 |
24 | | 14'06" (+10'40") | 4 / 5974 |
5月累積里程 : 205.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'29" | 00:12'45" |
3 | 06'02" | 00:18'47" |
4 | 06'08" | 00:24'55" |
5 | 06'38" | 00:31'33" |
6.0 | 06'21" | 00:37'45" |