16.1 km | 01:24:50 | 05:15/km日期: 2022-06-01 05:18 - 平均心率: 151 - 卡路里: 983 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 97% - PM2.5: 良好(14)
Pace: 04'56" / 04'59" / 04'55" / 04'59" / 04'55" / 05'18" / 05'21" / 05'16" / 05'24" / 05'25" / 05'33" / 05'33" / 05'29" / 05'20" / 05'18" / 05'38" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+01'09") | 1000 / 1000 |
| 2 | | 04'59" (+01'12") | 1000 / 2000 |
| 3 | | 04'55" (+01'08") | 1000 / 3000 |
| 4 | | 04'58" (+01'11") | 1000 / 4000 |
| 5 | | 04'55" (+01'08") | 1000 / 5000 |
| 6 | | 05'17" (+01'30") | 1000 / 6000 |
| 7 | | 05'20" (+01'33") | 1000 / 7000 |
| 8 | | 05'16" (+01'29") | 1000 / 8000 |
| 9 | | 05'23" (+01'36") | 1000 / 9000 |
| 10 | | 05'24" (+01'37") | 1000 / 10000 |
| 11 | | 05'33" (+01'46") | 1000 / 11000 |
| 12 | | 05'33" (+01'46") | 1000 / 12000 |
| 13 | | 05'29" (+01'42") | 1000 / 13000 |
| 14 | | 05'35" (+01'48") | 349 / 13349 |
| 15 | | 04'02" (+00'15") | 82 / 13431 |
| 16 | | 05'29" (+01'42") | 273 / 13705 |
| 17 | | 04'00" (+00'13") | 83 / 13788 |
| 18 | | 05'29" (+01'42") | 273 / 14061 |
| 19 | | 03'57" (+00'10") | 84 / 14146 |
| 20 | | 06'02" (+02'15") | 248 / 14394 |
| 21 | | 03'59" (+00'12") | 83 / 14477 |
| 22 | | 05'50" (+02'03") | 256 / 14734 |
| 23 | | 03'47" | 87 / 14822 |
| 24 | | 05'42" (+01'55") | 262 / 15084 |
| 25 | | 04'05" (+00'18") | 81 / 15166 |
| 26 | | 05'50" (+02'03") | 256 / 15422 |
| 27 | | 04'09" (+00'22") | 80 / 15502 |
| 28 | | 06'54" (+03'07") | 217 / 15720 |
| 29 | | 04'29" (+00'42") | 74 / 15794 |
| 30 | | 05'23" (+01'36") | 278 / 16072 |
| 31 | | 05'05" (+01'18") | 34 / 16107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 :
132.93 km 
MIZUNO Wave Rider 24(藍) 累積 :
1043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'59" | 00:09'55" |
| 3 | 04'55" | 00:14'50" |
| 4 | 04'59" | 00:19'49" |
| 5 | 04'55" | 00:24'44" |
| 6 | 05'18" | 00:30'02" |
| 7 | 05'21" | 00:35'23" |
| 8 | 05'16" | 00:40'39" |
| 9 | 05'24" | 00:46'03" |
| 10 | 05'25" | 00:51'28" |
| 11 | 05'33" | 00:57'01" |
| 12 | 05'33" | 01:02'34" |
| 13 | 05'29" | 01:08'03" |
| 14 | 05'20" | 01:13'23" |
| 15 | 05'18" | 01:18'41" |
| 16 | 05'38" | 01:24'19" |
| 16.1 | 04'57" | 01:24'51" |
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