10.2 km | 01:10:35 | 06:55/km日期: 2015-08-12 05:29 - 總爬升: 103 m - 卡路里: 642 Cal - 溫度: 27°C - 濕度: 87%
Pace: 06'23" / 06'29" / 06'53" / 06'41" / 06'59" / 08'00" / 07'17" / 06'55" / 07'08" / 06'48" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'40") | 502 / 502 |
2 | | 05'55" | 491 / 994 |
3 | | 06'33" (+00'38") | 500 / 1495 |
4 | | 06'33" (+00'38") | 495 / 1990 |
5 | | 06'46" (+00'51") | 512 / 2502 |
6 | | 06'59" (+01'04") | 503 / 3005 |
7 | | 06'29" (+00'34") | 492 / 3498 |
8 | | 06'47" (+00'52") | 498 / 3996 |
9 | | 07'08" (+01'13") | 503 / 4500 |
10 | | 06'58" (+01'03") | 499 / 5000 |
11 | | 09'01" (+03'06") | 504 / 5504 |
12 | | 06'49" (+00'54") | 505 / 6009 |
13 | | 07'36" (+01'41") | 502 / 6512 |
14 | | 06'55" (+01'00") | 500 / 7012 |
15 | | 06'48" (+00'53") | 503 / 7516 |
16 | | 07'03" (+01'08") | 493 / 8009 |
17 | | 07'23" (+01'28") | 500 / 8509 |
18 | | 07'00" (+01'05") | 506 / 9016 |
19 | | 06'52" (+00'57") | 503 / 9520 |
20 | | 06'31" (+00'36") | 506 / 10026 |
21 | | 05'55" | 160 / 10186 |
8月累積里程 :
126.42 km MIZUNO WAVE INSPIRE 11 累積 :
593.1 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'29" | 00:12'52" |
3 | 06'53" | 00:19'45" |
4 | 06'41" | 00:26'26" |
5 | 06'59" | 00:33'25" |
6 | 08'00" | 00:41'25" |
7 | 07'17" | 00:48'42" |
8 | 06'55" | 00:55'37" |
9 | 07'08" | 01:02'45" |
10 | 06'48" | 01:09'33" |
10.2 | 05'31" | 01:10'35" |