20.0 km | 02:02:32 | 06:07/km日期: 2022-05-29 05:14 - 平均心率: 157 - 卡路里: 1484 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 06'31" / 06'39" / 06'33" / 06'40" / 06'49" / 06'25" / 06'16" / 06'17" / 06'13" / 05'56" / 07'16" / 05'45" / 05'38" / 06'07" / 05'15" / 04'53" / 06'14" / 05'50" / 12'29" / 05'58" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'39") | 1000 / 1000 |
| 2 | | 06'39" (+01'46") | 1000 / 2000 |
| 3 | | 06'33" (+01'40") | 1000 / 3000 |
| 4 | | 06'39" (+01'46") | 1000 / 4000 |
| 5 | | 06'49" (+01'56") | 1000 / 5000 |
| 6 | | 06'24" (+01'31") | 1000 / 6000 |
| 7 | | 06'16" (+01'23") | 1000 / 7000 |
| 8 | | 06'16" (+01'23") | 1000 / 8000 |
| 9 | | 06'11" (+01'18") | 1000 / 9000 |
| 10 | | 05'56" (+01'03") | 1000 / 10000 |
| 11 | | 05'39" (+00'46") | 1000 / 11000 |
| 12 | | 05'45" (+00'52") | 1000 / 12000 |
| 13 | | 05'37" (+00'44") | 1000 / 13000 |
| 14 | | 05'38" (+00'45") | 1000 / 14000 |
| 15 | | 05'14" (+00'21") | 1000 / 15000 |
| 16 | | 04'53" | 1000 / 16000 |
| 17 | | 05'35" (+00'42") | 1000 / 17000 |
| 18 | | 05'49" (+00'56") | 1000 / 18000 |
| 19 | | 07'58" (+03'05") | 1000 / 19000 |
| 20 | | 05'58" (+01'05") | 999 / 19999 |
| 21 | | 07'39" (+02'46") | 1 / 20001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 145.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'39" | 00:13'10" |
| 3 | 06'33" | 00:19'43" |
| 4 | 06'40" | 00:26'23" |
| 5 | 06'49" | 00:33'12" |
| 6 | 06'25" | 00:39'37" |
| 7 | 06'16" | 00:45'53" |
| 8 | 06'17" | 00:52'10" |
| 9 | 06'13" | 00:58'23" |
| 10 | 05'56" | 01:04'19" |
| 11 | 07'16" | 01:11'35" |
| 12 | 05'45" | 01:17'20" |
| 13 | 05'38" | 01:22'58" |
| 14 | 06'07" | 01:29'05" |
| 15 | 05'15" | 01:34'20" |
| 16 | 04'53" | 01:39'13" |
| 17 | 06'14" | 01:45'27" |
| 18 | 05'50" | 01:51'17" |
| 19 | 12'29" | 02:03'46" |
| 20 | 05'58" | 02:09'44" |
| 20.0 | 10'28" | 02:09'45" |
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