6.1 km | 00:33:36 | 05:29/km日期: 2022-05-28 07:28 - 平均心率: 175 - 卡路里: 428 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 100% - PM2.5: 良好(9)
Pace: 04'51" / 05'04" / 05'39" / 05'35" / 06'57" / 04'58" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" | 294 / 294 |
| 2 | | 05'04" (+00'22") | 292 / 586 |
| 3 | | 04'53" (+00'11") | 295 / 882 |
| 4 | | 04'53" (+00'11") | 296 / 1178 |
| 5 | | 04'54" (+00'12") | 298 / 1477 |
| 6 | | 05'04" (+00'22") | 292 / 1769 |
| 7 | | 05'08" (+00'26") | 288 / 2057 |
| 8 | | 05'02" (+00'20") | 294 / 2352 |
| 9 | | 04'53" (+00'11") | 297 / 2649 |
| 10 | | 05'12" (+00'30") | 292 / 2942 |
| 11 | | 22'28" (+17'46") | 66 / 3009 |
| 12 | | 05'09" (+00'27") | 291 / 3300 |
| 13 | | 04'59" (+00'17") | 298 / 3599 |
| 14 | | 04'54" (+00'12") | 301 / 3901 |
| 15 | | 05'07" (+00'25") | 294 / 4195 |
| 16 | | 04'52" (+00'10") | 303 / 4498 |
| 17 | | 04'53" (+00'11") | 303 / 4802 |
| 18 | | 23'53" (+19'11") | 105 / 4907 |
| 19 | | 04'55" (+00'13") | 303 / 5211 |
| 20 | | 05'07" (+00'25") | 298 / 5510 |
| 21 | | 04'55" (+00'13") | 306 / 5817 |
| 22 | | 04'44" (+00'02") | 303 / 6120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 : 91.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'04" | 00:09'55" |
| 3 | 05'39" | 00:15'34" |
| 4 | 05'35" | 00:21'09" |
| 5 | 06'57" | 00:28'06" |
| 6 | 04'58" | 00:33'04" |
| 6.1 | 04'24" | 00:33'36" |
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