20.0 km | 01:40:30 | 05:01/km日期: 2022-05-28 19:13 - 平均心率: 121 - 卡路里: 1272 Cal - 平均步頻: 179
Pace: 05'32" / 05'24" / 05'24" / 05'24" / 05'23" / 05'24" / 05'14" / 05'11" / 05'10" / 05'09" / 05'03" / 05'42" / 04'50" / 04'50" / 04'48" / 04'48" / 04'34" / 04'23" / 04'07" / 03'48" / 20'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
324.11 km 
ASICS TARTHERZEAL 6(2E) 累積 :
8784.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'24" | 00:10'56" |
| 3 | 05'24" | 00:16'20" |
| 4 | 05'24" | 00:21'44" |
| 5 | 05'23" | 00:27'07" |
| 6 | 05'24" | 00:32'31" |
| 7 | 05'14" | 00:37'45" |
| 8 | 05'11" | 00:42'56" |
| 9 | 05'10" | 00:48'06" |
| 10 | 05'09" | 00:53'15" |
| 11 | 05'03" | 00:58'18" |
| 12 | 05'42" | 01:04'00" |
| 13 | 04'50" | 01:08'50" |
| 14 | 04'50" | 01:13'40" |
| 15 | 04'48" | 01:18'28" |
| 16 | 04'48" | 01:23'16" |
| 17 | 04'34" | 01:27'50" |
| 18 | 04'23" | 01:32'13" |
| 19 | 04'07" | 01:36'20" |
| 20 | 03'48" | 01:40'08" |
| 20.0 | 19'49" | 01:40'30" |
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