15.2 km | 02:31:52 | 09:57/km日期: 2022-05-27 05:14 - 平均心率: 145 - 卡路里: 1101 Cal - 平均步頻: 154 - 溫度: 23°C - 濕度: 100% - PM2.5: 良好(6)
Pace: 08'17" / 08'18" / 08'27" / 08'33" / 09'47" / 09'21" / 09'15" / 10'36" / 10'18" / 10'03" / 10'30" / 09'28" / 10'08" / 11'48" / 09'11" / 24'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'03" (+00'45") | 1000 / 1000 |
| 2 | | 08'18" | 1000 / 2000 |
| 3 | | 08'26" (+00'08") | 1000 / 3000 |
| 4 | | 08'33" (+00'15") | 1000 / 4000 |
| 5 | | 09'46" (+01'28") | 1000 / 5000 |
| 6 | | 09'20" (+01'02") | 1000 / 6000 |
| 7 | | 09'15" (+00'57") | 1000 / 7000 |
| 8 | | 10'35" (+02'17") | 1000 / 8000 |
| 9 | | 10'18" (+02'00") | 1000 / 9000 |
| 10 | | 10'03" (+01'45") | 1000 / 10000 |
| 11 | | 10'30" (+02'12") | 1000 / 11000 |
| 12 | | 09'28" (+01'10") | 1000 / 12000 |
| 13 | | 10'08" (+01'50") | 1000 / 13000 |
| 14 | | 11'47" (+03'29") | 1000 / 14000 |
| 15 | | 09'10" (+00'52") | 1000 / 15000 |
| 16 | | 28'54" (+20'36") | 245 / 15245 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 : 703.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 08'18" | 00:16'35" |
| 3 | 08'27" | 00:25'02" |
| 4 | 08'33" | 00:33'35" |
| 5 | 09'47" | 00:43'22" |
| 6 | 09'21" | 00:52'43" |
| 7 | 09'15" | 01:01'58" |
| 8 | 10'36" | 01:12'34" |
| 9 | 10'18" | 01:22'52" |
| 10 | 10'03" | 01:32'55" |
| 11 | 10'30" | 01:43'25" |
| 12 | 09'28" | 01:52'53" |
| 13 | 10'08" | 02:03'01" |
| 14 | 11'48" | 02:14'49" |
| 15 | 09'11" | 02:24'00" |
| 15.2 | 24'10" | 02:29'56" |
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