12.1 km | 01:16:56 | 06:20/km日期: 2015-08-04 05:00 - 卡路里: 491 Cal - 溫度: 26°C - 濕度: 85%
Pace: 06'45" / 05'47" / 06'07" / 06'15" / 06'24" / 06'18" / 09'37" / 06'12" / 06'29" / 06'01" / 06'17" / 06'54" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'57") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 06'06" (+00'19") | 1000 / 3000 |
| 4 | | 06'15" (+00'28") | 1000 / 4000 |
| 5 | | 06'24" (+00'37") | 1000 / 5000 |
| 6 | | 06'18" (+00'31") | 1000 / 6000 |
| 7 | | 06'41" (+00'54") | 1000 / 7000 |
| 8 | | 06'12" (+00'25") | 1000 / 8000 |
| 9 | | 06'29" (+00'42") | 1000 / 9000 |
| 10 | | 06'00" (+00'13") | 1000 / 10000 |
| 11 | | 06'17" (+00'30") | 1000 / 11000 |
| 12 | | 06'53" (+01'06") | 1000 / 12000 |
| 13 | | 06'17" (+00'30") | 120 / 12120 |
8月累積里程 :
165.88 km 
MIZUNO RIDER 18 累積 :
552.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'47" | 00:12'32" |
| 3 | 06'07" | 00:18'39" |
| 4 | 06'15" | 00:24'54" |
| 5 | 06'24" | 00:31'18" |
| 6 | 06'18" | 00:37'36" |
| 7 | 09'37" | 00:47'13" |
| 8 | 06'12" | 00:53'25" |
| 9 | 06'29" | 00:59'54" |
| 10 | 06'01" | 01:05'55" |
| 11 | 06'17" | 01:12'12" |
| 12 | 06'54" | 01:19'06" |
| 12.1 | 06'13" | 01:19'51" |
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