10.1 km | 01:02:14 | 06:11/km日期: 2022-05-25 20:12 - 平均心率: 169 - 卡路里: 804 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(4)
Pace: 06'27" / 06'05" / 05'59" / 05'59" / 06'07" / 06'04" / 06'15" / 06'18" / 06'24" / 06'17" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'29") | 1000 / 1000 |
2 | | 06'04" (+00'06") | 1000 / 2000 |
3 | | 05'58" | 1000 / 3000 |
4 | | 05'58" | 1000 / 4000 |
5 | | 06'07" (+00'09") | 1000 / 5000 |
6 | | 06'03" (+00'05") | 1000 / 6000 |
7 | | 06'14" (+00'16") | 1000 / 7000 |
8 | | 06'17" (+00'19") | 1000 / 8000 |
9 | | 06'24" (+00'26") | 1000 / 9000 |
10 | | 06'17" (+00'19") | 1000 / 10000 |
11 | | 06'00" (+00'02") | 54 / 10054 |
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 129~157 | 65~79% |
2:M馬拉松配速區 | 157~177 | 79~89% |
3:T乳酸耐力區 | 177~183 | 89~92% |
4:A無氧耐力區 | 183~194 | 92~97.5% |
5:I最大耗氧區 | 194~199 | 97.5~100% |
最大心率為199 點此去設定最大心率 |
5月累積里程 :
129.01 km New Balance FuelCell Rebel V2 累積 :
897.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'05" | 00:12'32" |
3 | 05'59" | 00:18'31" |
4 | 05'59" | 00:24'30" |
5 | 06'07" | 00:30'37" |
6 | 06'04" | 00:36'41" |
7 | 06'15" | 00:42'56" |
8 | 06'18" | 00:49'14" |
9 | 06'24" | 00:55'38" |
10 | 06'17" | 01:01'55" |
10.1 | 06'05" | 01:02'15" |