27.5 km | 03:28:33 | 07:34/km日期: 2022-05-24 05:17 - 總爬升: 296 m - 地點: 十八尖山 - 天氣: 陰陣雨 - 平均心率: 154 - 卡路里: 1741 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 95% - PM2.5: 良好(5)
Pace: 09'08" / 07'07" / 07'24" / 07'04" / 06'58" / 06'36" / 07'15" / 08'48" / 08'14" / 06'48" / 07'01" / 08'04" / 07'39" / 08'08" / 06'17" / 05'31" / 09'31" / 07'14" / 07'02" / 06'52" / 06'40" / 06'53" / 07'21" / 07'44" / 08'36" / 16'44" / 11'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'51" (+05'01") | 1000 / 1000 |
2 | | 07'07" (+02'17") | 1000 / 2000 |
3 | | 07'24" (+02'34") | 1000 / 3000 |
4 | | 07'03" (+02'13") | 1000 / 4000 |
5 | | 06'57" (+02'07") | 1000 / 5000 |
6 | | 06'35" (+01'45") | 1000 / 6000 |
7 | | 07'15" (+02'25") | 1000 / 7000 |
8 | | 08'47" (+03'57") | 1000 / 8000 |
9 | | 08'14" (+03'24") | 1000 / 9000 |
10 | | 06'48" (+01'58") | 1000 / 10000 |
11 | | 07'00" (+02'10") | 1000 / 11000 |
12 | | 08'04" (+03'14") | 1000 / 12000 |
13 | | 07'38" (+02'48") | 1000 / 13000 |
14 | | 08'07" (+03'17") | 1000 / 14000 |
15 | | 06'17" (+01'27") | 1000 / 15000 |
16 | | 05'30" (+00'40") | 1000 / 16000 |
17 | | 09'31" (+04'41") | 1000 / 17000 |
18 | | 07'14" (+02'24") | 1000 / 18000 |
19 | | 07'01" (+02'11") | 1000 / 19000 |
20 | | 06'51" (+02'01") | 1000 / 20000 |
21 | | 06'40" (+01'50") | 1000 / 21000 |
22 | | 06'52" (+02'02") | 1000 / 22000 |
23 | | 07'20" (+02'30") | 1000 / 23000 |
24 | | 07'43" (+02'53") | 1000 / 24000 |
25 | | 08'35" (+03'45") | 1000 / 25000 |
26 | | 10'07" (+05'17") | 1000 / 26000 |
27 | | 04'50" | 1000 / 27000 |
28 | | 13'07" (+08'17") | 529 / 27529 |
新竹徐世顯