12.0 km | 01:16:47 | 06:23/km日期: 2022-05-24 18:11 - 平均心率: 166 - 卡路里: 963 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 06'33" / 06'23" / 06'15" / 11'59" / 34'34" / 06'18" / 06'15" / 06'16" / 06'36" / 06'37" / 06'45" / 06'30" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'34") | 1000 / 1000 |
| 2 | | 06'22" (+00'23") | 1000 / 2000 |
| 3 | | 06'15" (+00'16") | 1000 / 3000 |
| 4 | | 05'59" | 1000 / 4000 |
| 5 | | 06'15" (+00'16") | 1000 / 5000 |
| 6 | | 06'17" (+00'18") | 1000 / 6000 |
| 7 | | 06'15" (+00'16") | 1000 / 7000 |
| 8 | | 06'16" (+00'17") | 1000 / 8000 |
| 9 | | 06'35" (+00'36") | 1000 / 9000 |
| 10 | | 06'36" (+00'37") | 1000 / 10000 |
| 11 | | 06'45" (+00'46") | 1000 / 11000 |
| 12 | | 06'29" (+00'30") | 1000 / 12000 |
| 13 | | 05'33" | 9 / 12009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
5月累積里程 :
129.01 km 
Asics Tarthereoge 2 (2E) 累積 :
221.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'23" | 00:12'56" |
| 3 | 06'15" | 00:19'11" |
| 4 | 11'59" | 00:31'10" |
| 5 | 34'34" | 01:05'44" |
| 6 | 06'18" | 01:12'02" |
| 7 | 06'15" | 01:18'17" |
| 8 | 06'16" | 01:24'33" |
| 9 | 06'36" | 01:31'09" |
| 10 | 06'37" | 01:37'46" |
| 11 | 06'45" | 01:44'31" |
| 12 | 06'30" | 01:51'01" |
| 12.0 | 05'32" | 01:51'04" |
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