9.2 km | 01:03:52 | 06:57/km日期: 2022-05-21 07:43 - 平均心率: 124 - 卡路里: 556 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 06'47" / 06'45" / 07'09" / 06'44" / 06'41" / 06'58" / 07'33" / 06'58" / 06'59" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'10") | 1000 / 1000 |
| 2 | | 06'40" | 1000 / 2000 |
| 3 | | 06'47" (+00'07") | 1000 / 3000 |
| 4 | | 06'43" (+00'03") | 1000 / 4000 |
| 5 | | 06'41" (+00'01") | 1000 / 5000 |
| 6 | | 06'57" (+00'17") | 1000 / 6000 |
| 7 | | 07'17" (+00'37") | 1000 / 7000 |
| 8 | | 06'42" (+00'02") | 1000 / 8000 |
| 9 | | 06'44" (+00'04") | 1000 / 9000 |
| 10 | | 08'27" (+01'47") | 169 / 9169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 180.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'45" | 00:13'32" |
| 3 | 07'09" | 00:20'41" |
| 4 | 06'44" | 00:27'25" |
| 5 | 06'41" | 00:34'06" |
| 6 | 06'58" | 00:41'04" |
| 7 | 07'33" | 00:48'37" |
| 8 | 06'58" | 00:55'35" |
| 9 | 06'59" | 01:02'34" |
| 9.2 | 08'26" | 01:04'00" |
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