4.9 km | 00:31:17 | 06:26/km日期: 2015-08-10 05:39 - 地點: 新竹市田徑場 - 卡路里: 363 Cal - 溫度: 25°C - 濕度: 93%
Pace: 05'18" / 05'09" / 05'22" / 05'42" / 11'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'05") | 445 / 445 |
2 | | 05'12" (+00'05") | 469 / 915 |
3 | | 05'08" (+00'01") | 492 / 1407 |
4 | | 05'09" (+00'02") | 490 / 1898 |
5 | | 05'21" (+00'14") | 482 / 2380 |
6 | | 05'21" (+00'14") | 488 / 2869 |
7 | | 05'20" (+00'13") | 480 / 3349 |
8 | | 05'07" | 507 / 3857 |
9 | | 10'45" (+05'38") | 492 / 4349 |
10 | | 11'22" (+06'15") | 482 / 4831 |
11 | | 09'41" (+04'34") | 30 / 4862 |
8月累積里程 :
96.80 km Lanew Bears 累積 :
561.7 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'09" | 00:10'27" |
3 | 05'22" | 00:15'49" |
4 | 05'42" | 00:21'31" |
4.9 | 11'19" | 00:31'17" |