10.1 km | 00:48:50 | 04:49/km日期: 2022-05-23 18:58 - 平均心率: 149 - 卡路里: 563 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 94% - PM2.5: 良好(4)
Pace: 04'43" / 04'31" / 04'28" / 04'29" / 04'33" / 04'28" / 05'51" / 05'23" / 05'33" / 05'09" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'17") | 1000 / 1000 |
| 2 | | 04'30" (+00'04") | 1000 / 2000 |
| 3 | | 04'26" | 1000 / 3000 |
| 4 | | 04'29" (+00'03") | 1000 / 4000 |
| 5 | | 04'33" (+00'07") | 1000 / 5000 |
| 6 | | 04'27" (+00'01") | 1000 / 6000 |
| 7 | | 04'49" (+00'23") | 1000 / 7000 |
| 8 | | 05'23" (+00'57") | 1000 / 8000 |
| 9 | | 05'33" (+01'07") | 1000 / 9000 |
| 10 | | 05'08" (+00'42") | 1000 / 10000 |
| 11 | | 06'18" (+01'52") | 118 / 10118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
283.98 km 
Saucony Endorphin Pro 累積 :
1110.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'31" | 00:09'14" |
| 3 | 04'28" | 00:13'42" |
| 4 | 04'29" | 00:18'11" |
| 5 | 04'33" | 00:22'44" |
| 6 | 04'28" | 00:27'12" |
| 7 | 05'51" | 00:33'03" |
| 8 | 05'23" | 00:38'26" |
| 9 | 05'33" | 00:43'59" |
| 10 | 05'09" | 00:49'08" |
| 10.1 | 07'01" | 00:49'58" |
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