7.1 km | 00:55:01 | 07:43/km日期: 2022-05-23 17:57 - 總爬升: 143 m - 卡路里: 316 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 94% - PM2.5: 良好(7)
Pace: 09'23" / 10'04" / 06'58" / 07'08" / 06'53" / 06'55" / 08'20" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+00'56") | 1000 / 1000 |
2 | | 10'04" (+03'12") | 1000 / 2000 |
3 | | 06'57" (+00'05") | 1000 / 3000 |
4 | | 07'07" (+00'15") | 1000 / 4000 |
5 | | 06'52" | 1000 / 5000 |
6 | | 06'55" (+00'03") | 1000 / 6000 |
7 | | 08'19" (+01'27") | 1000 / 7000 |
8 | | 07'18" (+00'26") | 128 / 7128 |
5月累積里程 : 131.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'23" | 00:09'23" |
2 | 10'04" | 00:19'27" |
3 | 06'58" | 00:26'25" |
4 | 07'08" | 00:33'33" |
5 | 06'53" | 00:40'26" |
6 | 06'55" | 00:47'21" |
7 | 08'20" | 00:55'41" |
7.1 | 07'17" | 00:56'37" |