7.6 km | 01:35:45 | 12:34/km日期: 2022-05-23 05:19 - 總爬升: 123 m - 卡路里: 333 Cal - 平均步頻: 128 - PM2.5: 良好(23)
Pace: 12'59" / 11'38" / 11'26" / 12'11" / 12'40" / 12'12" / 12'34" / 16'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'59" (+01'33") | 1000 / 1000 |
2 | | 11'37" (+00'11") | 1000 / 2000 |
3 | | 11'26" | 1000 / 3000 |
4 | | 12'10" (+00'44") | 1000 / 4000 |
5 | | 12'39" (+01'13") | 1000 / 5000 |
6 | | 12'12" (+00'46") | 1000 / 6000 |
7 | | 12'34" (+01'08") | 1000 / 7000 |
8 | | 16'21" (+04'55") | 616 / 7616 |
5月累積里程 : 234.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'59" | 00:12'59" |
2 | 11'38" | 00:24'37" |
3 | 11'26" | 00:36'03" |
4 | 12'11" | 00:48'14" |
5 | 12'40" | 01:00'54" |
6 | 12'12" | 01:13'06" |
7 | 12'34" | 01:25'40" |
7.6 | 16'21" | 01:35'45" |