15.0 km | 01:19:39 | 05:18/km日期: 2022-05-23 05:45 - 卡路里: 1090 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 05'52" / 07'36" / 05'44" / 05'35" / 05'28" / 05'26" / 05'17" / 05'11" / 05'15" / 05'09" / 05'04" / 05'06" / 04'59" / 04'57" / 04'59" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'55") | 1000 / 1000 |
2 | | 05'33" (+00'36") | 1000 / 2000 |
3 | | 05'43" (+00'46") | 1000 / 3000 |
4 | | 05'35" (+00'38") | 1000 / 4000 |
5 | | 05'28" (+00'31") | 1000 / 5000 |
6 | | 05'25" (+00'28") | 1000 / 6000 |
7 | | 05'17" (+00'20") | 1000 / 7000 |
8 | | 05'10" (+00'13") | 1000 / 8000 |
9 | | 05'14" (+00'17") | 1000 / 9000 |
10 | | 05'09" (+00'12") | 1000 / 10000 |
11 | | 05'03" (+00'06") | 1000 / 11000 |
12 | | 05'05" (+00'08") | 1000 / 12000 |
13 | | 04'59" (+00'02") | 1000 / 13000 |
14 | | 04'57" | 1000 / 14000 |
15 | | 04'58" (+00'01") | 1000 / 15000 |
16 | | 04'37" | 14 / 15014 |
5月累積里程 : 436.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 07'36" | 00:13'28" |
3 | 05'44" | 00:19'12" |
4 | 05'35" | 00:24'47" |
5 | 05'28" | 00:30'15" |
6 | 05'26" | 00:35'41" |
7 | 05'17" | 00:40'58" |
8 | 05'11" | 00:46'09" |
9 | 05'15" | 00:51'24" |
10 | 05'09" | 00:56'33" |
11 | 05'04" | 01:01'37" |
12 | 05'06" | 01:06'43" |
13 | 04'59" | 01:11'42" |
14 | 04'57" | 01:16'39" |
15 | 04'59" | 01:21'38" |
15.0 | 04'39" | 01:21'42" |