16.1 km | 01:32:18 | 05:44/km日期: 2022-05-22 17:41 - 總爬升: 188 m - 平均心率: 158 - 卡路里: 1374 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 06'19" / 05'55" / 05'31" / 05'41" / 06'23" / 05'41" / 05'50" / 05'50" / 05'55" / 05'41" / 05'43" / 05'23" / 05'19" / 05'33" / 05'35" / 05'31" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'01") | 1000 / 1000 |
| 2 | | 05'54" (+00'36") | 1000 / 2000 |
| 3 | | 05'30" (+00'12") | 1000 / 3000 |
| 4 | | 05'41" (+00'23") | 1000 / 4000 |
| 5 | | 06'22" (+01'04") | 1000 / 5000 |
| 6 | | 05'41" (+00'23") | 1000 / 6000 |
| 7 | | 05'49" (+00'31") | 1000 / 7000 |
| 8 | | 05'50" (+00'32") | 1000 / 8000 |
| 9 | | 05'55" (+00'37") | 1000 / 9000 |
| 10 | | 05'40" (+00'22") | 1000 / 10000 |
| 11 | | 05'43" (+00'25") | 1000 / 11000 |
| 12 | | 05'22" (+00'04") | 1000 / 12000 |
| 13 | | 05'18" | 1000 / 13000 |
| 14 | | 05'32" (+00'14") | 1000 / 14000 |
| 15 | | 05'35" (+00'17") | 1000 / 15000 |
| 16 | | 05'31" (+00'13") | 1000 / 16000 |
| 17 | | 04'53" | 94 / 16094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 325.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'55" | 00:12'14" |
| 3 | 05'31" | 00:17'45" |
| 4 | 05'41" | 00:23'26" |
| 5 | 06'23" | 00:29'49" |
| 6 | 05'41" | 00:35'30" |
| 7 | 05'50" | 00:41'20" |
| 8 | 05'50" | 00:47'10" |
| 9 | 05'55" | 00:53'05" |
| 10 | 05'41" | 00:58'46" |
| 11 | 05'43" | 01:04'29" |
| 12 | 05'23" | 01:09'52" |
| 13 | 05'19" | 01:15'11" |
| 14 | 05'33" | 01:20'44" |
| 15 | 05'35" | 01:26'19" |
| 16 | 05'31" | 01:31'50" |
| 16.1 | 04'56" | 01:32'18" |
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