15.1 km | 01:46:28 | 07:04/km日期: 2022-05-22 05:22 - 總爬升: 162 m - 卡路里: 944 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 07'45" / 07'13" / 07'07" / 07'03" / 06'43" / 07'01" / 06'56" / 06'49" / 06'40" / 06'36" / 06'57" / 07'02" / 07'17" / 07'30" / 07'26" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'10") | 1000 / 1000 |
| 2 | | 07'12" (+00'37") | 1000 / 2000 |
| 3 | | 07'07" (+00'32") | 1000 / 3000 |
| 4 | | 07'02" (+00'27") | 1000 / 4000 |
| 5 | | 06'43" (+00'08") | 1000 / 5000 |
| 6 | | 07'00" (+00'25") | 1000 / 6000 |
| 7 | | 06'56" (+00'21") | 1000 / 7000 |
| 8 | | 06'48" (+00'13") | 1000 / 8000 |
| 9 | | 06'39" (+00'04") | 1000 / 9000 |
| 10 | | 06'35" | 1000 / 10000 |
| 11 | | 06'57" (+00'22") | 1000 / 11000 |
| 12 | | 07'02" (+00'27") | 1000 / 12000 |
| 13 | | 07'16" (+00'41") | 1000 / 13000 |
| 14 | | 07'30" (+00'55") | 1000 / 14000 |
| 15 | | 07'26" (+00'51") | 1000 / 15000 |
| 16 | | 07'13" (+00'38") | 52 / 15052 |
5月累積里程 : 96.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'13" | 00:14'58" |
| 3 | 07'07" | 00:22'05" |
| 4 | 07'03" | 00:29'08" |
| 5 | 06'43" | 00:35'51" |
| 6 | 07'01" | 00:42'52" |
| 7 | 06'56" | 00:49'48" |
| 8 | 06'49" | 00:56'37" |
| 9 | 06'40" | 01:03'17" |
| 10 | 06'36" | 01:09'53" |
| 11 | 06'57" | 01:16'50" |
| 12 | 07'02" | 01:23'52" |
| 13 | 07'17" | 01:31'09" |
| 14 | 07'30" | 01:38'39" |
| 15 | 07'26" | 01:46'05" |
| 15.1 | 07'17" | 01:46'28" |
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