14.2 km | 01:33:07 | 06:32/km日期: 2022-05-22 14:49 - 平均心率: 146 - 卡路里: 875 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 08'43" / 06'32" / 06'19" / 08'42" / 06'00" / 06'07" / 06'13" / 06'06" / 06'14" / 06'12" / 06'16" / 06'32" / 06'47" / 06'27" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+02'43") | 1000 / 1000 |
| 2 | | 06'32" (+00'32") | 1000 / 2000 |
| 3 | | 06'15" (+00'15") | 1000 / 3000 |
| 4 | | 06'15" (+00'15") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 06'06" (+00'06") | 1000 / 6000 |
| 7 | | 06'13" (+00'13") | 1000 / 7000 |
| 8 | | 06'05" (+00'05") | 1000 / 8000 |
| 9 | | 06'14" (+00'14") | 1000 / 9000 |
| 10 | | 06'11" (+00'11") | 1000 / 10000 |
| 11 | | 06'16" (+00'16") | 1000 / 11000 |
| 12 | | 06'31" (+00'31") | 1000 / 12000 |
| 13 | | 06'47" (+00'47") | 1000 / 13000 |
| 14 | | 06'26" (+00'26") | 1000 / 14000 |
| 15 | | 10'18" (+04'18") | 237 / 14237 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 269.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 06'32" | 00:15'15" |
| 3 | 06'19" | 00:21'34" |
| 4 | 08'42" | 00:30'16" |
| 5 | 06'00" | 00:36'16" |
| 6 | 06'07" | 00:42'23" |
| 7 | 06'13" | 00:48'36" |
| 8 | 06'06" | 00:54'42" |
| 9 | 06'14" | 01:00'56" |
| 10 | 06'12" | 01:07'08" |
| 11 | 06'16" | 01:13'24" |
| 12 | 06'32" | 01:19'56" |
| 13 | 06'47" | 01:26'43" |
| 14 | 06'27" | 01:33'10" |
| 14.2 | 10'18" | 01:35'37" |
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