15.0 km | 01:28:25 | 05:53/km日期: 2022-05-22 06:24 - 平均心率: 156 - 卡路里: 1216 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(5)
Pace: 06'02" / 05'44" / 05'43" / 05'43" / 05'48" / 06'24" / 05'39" / 05'31" / 06'28" / 05'55" / 05'33" / 05'43" / 06'55" / 05'41" / 05'34" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'32") | 1000 / 1000 |
| 2 | | 05'44" (+00'14") | 1000 / 2000 |
| 3 | | 05'42" (+00'12") | 1000 / 3000 |
| 4 | | 05'43" (+00'13") | 1000 / 4000 |
| 5 | | 05'48" (+00'18") | 1000 / 5000 |
| 6 | | 06'23" (+00'53") | 1000 / 6000 |
| 7 | | 05'39" (+00'09") | 1000 / 7000 |
| 8 | | 05'30" | 1000 / 8000 |
| 9 | | 06'28" (+00'58") | 1000 / 9000 |
| 10 | | 05'54" (+00'24") | 1000 / 10000 |
| 11 | | 05'32" (+00'02") | 1000 / 11000 |
| 12 | | 05'43" (+00'13") | 1000 / 12000 |
| 13 | | 06'54" (+01'24") | 1000 / 13000 |
| 14 | | 05'40" (+00'10") | 1000 / 14000 |
| 15 | | 05'34" (+00'04") | 1000 / 15000 |
| 16 | | 04'08" | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 90.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'44" | 00:11'46" |
| 3 | 05'43" | 00:17'29" |
| 4 | 05'43" | 00:23'12" |
| 5 | 05'48" | 00:29'00" |
| 6 | 06'24" | 00:35'24" |
| 7 | 05'39" | 00:41'03" |
| 8 | 05'31" | 00:46'34" |
| 9 | 06'28" | 00:53'02" |
| 10 | 05'55" | 00:58'57" |
| 11 | 05'33" | 01:04'30" |
| 12 | 05'43" | 01:10'13" |
| 13 | 06'55" | 01:17'08" |
| 14 | 05'41" | 01:22'49" |
| 15 | 05'34" | 01:28'23" |
| 15.0 | 04'12" | 01:28'26" |
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