21.2 km | 02:12:29 | 06:14/km日期: 2022-05-22 06:58 - 總爬升: 177 m - 天氣: 陰天 - 卡路里: 1222 Cal - 平均步頻: 54 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(5)
Pace: 06'33" / 06'56" / 06'29" / 06'17" / 06'25" / 06'27" / 06'39" / 06'12" / 06'07" / 05'31" / 05'58" / 05'54" / 07'48" / 05'56" / 06'59" / 06'11" / 05'48" / 05'34" / 05'35" / 05'52" / 05'24" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'02") | 993 / 993 |
2 | | 06'57" (+01'30") | 1010 / 2003 |
3 | | 06'27" (+01'00") | 1004 / 3008 |
4 | | 06'19" (+00'52") | 992 / 4000 |
5 | | 06'20" (+00'53") | 1010 / 5011 |
6 | | 06'27" (+01'00") | 998 / 6009 |
7 | | 06'36" (+01'09") | 1005 / 7015 |
8 | | 06'13" (+00'46") | 994 / 8010 |
9 | | 06'06" (+00'39") | 1012 / 9022 |
10 | | 05'30" (+00'03") | 1003 / 10025 |
11 | | 05'57" (+00'30") | 1003 / 11029 |
12 | | 05'53" (+00'26") | 998 / 12028 |
13 | | 07'51" (+02'24") | 1004 / 13032 |
14 | | 05'52" (+00'25") | 1012 / 14045 |
15 | | 06'59" (+01'32") | 994 / 15039 |
16 | | 06'15" (+00'48") | 1010 / 16050 |
17 | | 05'45" (+00'18") | 1000 / 17050 |
18 | | 05'30" (+00'03") | 991 / 18042 |
19 | | 05'34" (+00'07") | 1002 / 19045 |
20 | | 05'52" (+00'25") | 1011 / 20056 |
21 | | 05'27" | 993 / 21050 |
22 | | 06'17" (+00'50") | 203 / 21253 |
5月累積里程 :
531.22 km Nike Vaporfly 累積 :
3651.0 kmAndroid - samsung SM-G9960 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'56" | 00:13'29" |
3 | 06'29" | 00:19'58" |
4 | 06'17" | 00:26'15" |
5 | 06'25" | 00:32'40" |
6 | 06'27" | 00:39'07" |
7 | 06'39" | 00:45'46" |
8 | 06'12" | 00:51'58" |
9 | 06'07" | 00:58'05" |
10 | 05'31" | 01:03'36" |
11 | 05'58" | 01:09'34" |
12 | 05'54" | 01:15'28" |
13 | 07'48" | 01:23'16" |
14 | 05'56" | 01:29'12" |
15 | 06'59" | 01:36'11" |
16 | 06'11" | 01:42'22" |
17 | 05'48" | 01:48'10" |
18 | 05'34" | 01:53'44" |
19 | 05'35" | 01:59'19" |
20 | 05'52" | 02:05'11" |
21 | 05'24" | 02:10'35" |
21.3 | 06'06" | 02:12'08" |