10.1 km | 00:54:28 | 05:23/km日期: 2015-08-10 19:33 - 卡路里: 720 Cal - 溫度: 29°C - 濕度: 88%
Pace: 05'31" / 05'25" / 05'19" / 05'21" / 05'20" / 05'23" / 05'24" / 05'25" / 05'34" / 05'23" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'11") | 1000 / 1000 |
| 2 | | 05'24" (+00'05") | 1000 / 2000 |
| 3 | | 05'19" | 1000 / 3000 |
| 4 | | 05'21" (+00'02") | 1000 / 4000 |
| 5 | | 05'19" | 1000 / 5000 |
| 6 | | 05'23" (+00'04") | 1000 / 6000 |
| 7 | | 05'24" (+00'05") | 1000 / 7000 |
| 8 | | 05'25" (+00'06") | 1000 / 8000 |
| 9 | | 05'33" (+00'14") | 1000 / 9000 |
| 10 | | 05'23" (+00'04") | 1000 / 10000 |
| 11 | | 04'15" | 91 / 10091 |
8月累積里程 : 134.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'25" | 00:10'56" |
| 3 | 05'19" | 00:16'15" |
| 4 | 05'21" | 00:21'36" |
| 5 | 05'20" | 00:26'56" |
| 6 | 05'23" | 00:32'19" |
| 7 | 05'24" | 00:37'43" |
| 8 | 05'25" | 00:43'08" |
| 9 | 05'34" | 00:48'42" |
| 10 | 05'23" | 00:54'05" |
| 10.1 | 04'21" | 00:54'29" |
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