12.5 km | 01:13:51 | 05:54/km日期: 2022-05-22 06:24 - 卡路里: 883 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(5)
Pace: 06'31" / 06'48" / 05'27" / 05'41" / 05'44" / 05'48" / 05'34" / 05'29" / 05'30" / 05'36" / 06'19" / 06'11" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'03") | 1000 / 1000 |
2 | | 06'47" (+01'20") | 1000 / 2000 |
3 | | 05'27" | 1000 / 3000 |
4 | | 05'41" (+00'14") | 1000 / 4000 |
5 | | 05'44" (+00'17") | 1000 / 5000 |
6 | | 05'47" (+00'20") | 1000 / 6000 |
7 | | 05'33" (+00'06") | 1000 / 7000 |
8 | | 05'29" (+00'02") | 1000 / 8000 |
9 | | 05'30" (+00'03") | 1000 / 9000 |
10 | | 05'36" (+00'09") | 1000 / 10000 |
11 | | 06'18" (+00'51") | 1000 / 11000 |
12 | | 06'10" (+00'43") | 1000 / 12000 |
13 | | 06'24" (+00'57") | 503 / 12503 |
5月累積里程 : 192.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'48" | 00:13'19" |
3 | 05'27" | 00:18'46" |
4 | 05'41" | 00:24'27" |
5 | 05'44" | 00:30'11" |
6 | 05'48" | 00:35'59" |
7 | 05'34" | 00:41'33" |
8 | 05'29" | 00:47'02" |
9 | 05'30" | 00:52'32" |
10 | 05'36" | 00:58'08" |
11 | 06'19" | 01:04'27" |
12 | 06'11" | 01:10'38" |
12.5 | 06'24" | 01:13'52" |