10.0 km | 01:20:46 | 08:03/km日期: 2022-05-22 06:58 - 平均心率: 123 - 卡路里: 799 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 07'40" / 08'06" / 08'12" / 08'11" / 08'44" / 08'26" / 07'58" / 08'00" / 08'08" / 07'21" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+00'14") | 1000 / 1000 |
| 2 | | 08'06" (+00'45") | 1000 / 2000 |
| 3 | | 08'12" (+00'51") | 1000 / 3000 |
| 4 | | 08'10" (+00'49") | 1000 / 4000 |
| 5 | | 08'39" (+01'18") | 1000 / 5000 |
| 6 | | 08'26" (+01'05") | 1000 / 6000 |
| 7 | | 07'57" (+00'36") | 1000 / 7000 |
| 8 | | 07'59" (+00'38") | 1000 / 8000 |
| 9 | | 08'08" (+00'47") | 1000 / 9000 |
| 10 | | 07'21" | 1000 / 10000 |
| 11 | | 07'37" (+00'16") | 21 / 10021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 88.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 08'06" | 00:15'46" |
| 3 | 08'12" | 00:23'58" |
| 4 | 08'11" | 00:32'09" |
| 5 | 08'44" | 00:40'53" |
| 6 | 08'26" | 00:49'19" |
| 7 | 07'58" | 00:57'17" |
| 8 | 08'00" | 01:05'17" |
| 9 | 08'08" | 01:13'25" |
| 10 | 07'21" | 01:20'46" |
| 10.0 | 07'50" | 01:20'56" |
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