6.2 km | 00:51:06 | 08:11/km日期: 2022-05-20 19:25 - 平均心率: 139 - 卡路里: 375 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 07'38" / 07'32" / 12'14" / 07'37" / 10'06" / 09'00" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'34") | 387 / 387 |
| 2 | | 01:13'05" (+08'50") | 21 / 408 |
| 3 | | 04'15" | 388 / 797 |
| 4 | | 01:37'07" (+32'52") | 17 / 815 |
| 5 | | 04'37" (+00'22") | 376 / 1191 |
| 6 | | 56'20" (+52'05") | 28 / 1219 |
| 7 | | 04'45" (+00'30") | 380 / 1600 |
| 8 | | 01:07'27" (+03'12") | 22 / 1622 |
| 9 | | 04'42" (+00'27") | 378 / 2000 |
| 10 | | 01:10'41" (+06'26") | 21 / 2022 |
| 11 | | 04'37" (+00'22") | 375 / 2398 |
| 12 | | 44'21" (+40'06") | 35 / 2433 |
| 13 | | 04'43" (+00'28") | 202 / 2635 |
| 14 | | 31'58" (+27'43") | 60 / 2695 |
| 15 | | 05'08" (+00'53") | 128 / 2824 |
| 16 | | 24'11" (+19'56") | 23 / 2847 |
| 17 | | 05:34'02" (+29'47") | 7 / 2855 |
| 18 | | 04'42" (+00'27") | 380 / 3235 |
| 19 | | 01:05'36" (+01'21") | 23 / 3259 |
| 20 | | 04'48" (+00'33") | 378 / 3637 |
| 21 | | 01:25'11" (+20'56") | 17 / 3654 |
| 22 | | 04'36" (+00'21") | 370 / 4025 |
| 23 | | 38'17" (+34'02") | 39 / 4065 |
| 24 | | 04'42" (+00'27") | 367 / 4433 |
| 25 | | 40'51" (+36'36") | 35 / 4469 |
| 26 | | 04'37" (+00'22") | 380 / 4849 |
| 27 | | 04'34" (+00'19") | 387 / 5237 |
| 28 | | 07'36" (+03'21") | 1000 / 6237 |
| 29 | | 13'03" (+08'48") | 2 / 6239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 96.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'32" | 00:15'10" |
| 3 | 12'14" | 00:27'24" |
| 4 | 07'37" | 00:35'01" |
| 5 | 10'06" | 00:45'07" |
| 6 | 09'00" | 00:54'07" |
| 6.2 | 10'17" | 00:56'35" |
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