14.0 km | 01:24:09 | 06:00/km日期: 2022-05-21 05:35 - 平均心率: 142 - 卡路里: 1082 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(7)
Pace: 06'26" / 06'05" / 06'05" / 06'07" / 06'35" / 06'13" / 06'09" / 06'07" / 05'59" / 05'51" / 06'08" / 05'56" / 05'30" / 05'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'23") | 1000 / 1000 |
| 2 | | 06'05" (+01'03") | 1000 / 2000 |
| 3 | | 06'04" (+01'02") | 1000 / 3000 |
| 4 | | 06'07" (+01'05") | 1000 / 4000 |
| 5 | | 06'34" (+01'32") | 1000 / 5000 |
| 6 | | 06'13" (+01'11") | 1000 / 6000 |
| 7 | | 06'09" (+01'07") | 1000 / 7000 |
| 8 | | 06'06" (+01'04") | 1000 / 8000 |
| 9 | | 05'59" (+00'57") | 1000 / 9000 |
| 10 | | 05'51" (+00'49") | 1000 / 10000 |
| 11 | | 06'07" (+01'05") | 1000 / 11000 |
| 12 | | 05'55" (+00'53") | 1000 / 12000 |
| 13 | | 05'24" (+00'22") | 1000 / 13000 |
| 14 | | 05'02" | 1000 / 14000 |
| 15 | | 04'17" | 6 / 14006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 131.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'05" | 00:12'31" |
| 3 | 06'05" | 00:18'36" |
| 4 | 06'07" | 00:24'43" |
| 5 | 06'35" | 00:31'18" |
| 6 | 06'13" | 00:37'31" |
| 7 | 06'09" | 00:43'40" |
| 8 | 06'07" | 00:49'47" |
| 9 | 05'59" | 00:55'46" |
| 10 | 05'51" | 01:01'37" |
| 11 | 06'08" | 01:07'45" |
| 12 | 05'56" | 01:13'41" |
| 13 | 05'30" | 01:19'11" |
| 14 | 05'02" | 01:24'13" |
| 14.0 | 04'56" | 01:24'15" |
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