10.1 km | 00:57:35 | 05:40/km日期: 2022-05-20 19:36 - 卡路里: 781 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 06'26" / 05'24" / 05'40" / 05'36" / 05'47" / 05'49" / 06'02" / 08'09" / 05'41" / 05'34" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'23") | 1000 / 1000 |
| 2 | | 05'24" | 1000 / 2000 |
| 3 | | 05'39" (+00'15") | 1000 / 3000 |
| 4 | | 05'36" (+00'12") | 1000 / 4000 |
| 5 | | 05'46" (+00'22") | 1000 / 5000 |
| 6 | | 05'49" (+00'25") | 1000 / 6000 |
| 7 | | 05'47" (+00'23") | 1000 / 7000 |
| 8 | | 05'42" (+00'18") | 1000 / 8000 |
| 9 | | 05'41" (+00'17") | 1000 / 9000 |
| 10 | | 05'33" (+00'09") | 1000 / 10000 |
| 11 | | 05'35" (+00'11") | 140 / 10140 |
5月累積里程 : 215.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'24" | 00:11'50" |
| 3 | 05'40" | 00:17'30" |
| 4 | 05'36" | 00:23'06" |
| 5 | 05'47" | 00:28'53" |
| 6 | 05'49" | 00:34'42" |
| 7 | 06'02" | 00:40'44" |
| 8 | 08'09" | 00:48'53" |
| 9 | 05'41" | 00:54'34" |
| 10 | 05'34" | 01:00'08" |
| 10.1 | 05'28" | 01:00'54" |
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