20.5 km | 02:01:06 | 05:54/km日期: 2015-08-02 21:33 - 平均心率: 60 - 卡路里: 1710 Cal - 溫度: 29°C - 濕度: 67%
Pace: 05'34" / 05'00" / 05'19" / 05'16" / 05'17" / 05'04" / 06'50" / 05'23" / 05'44" / 06'46" / 08'40" / 08'24" / 06'17" / 04'49" / 04'52" / 06'02" / 05'09" / 05'30" / 05'55" / 05'31" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 20523 / 20523 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
8月累積里程 : 266.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'00" | 00:10'34" |
| 3 | 05'19" | 00:15'53" |
| 4 | 05'16" | 00:21'09" |
| 5 | 05'17" | 00:26'26" |
| 6 | 05'04" | 00:31'30" |
| 7 | 06'50" | 00:38'20" |
| 8 | 05'23" | 00:43'43" |
| 9 | 05'44" | 00:49'27" |
| 10 | 06'46" | 00:56'13" |
| 11 | 08'40" | 01:04'53" |
| 12 | 08'24" | 01:13'17" |
| 13 | 06'17" | 01:19'34" |
| 14 | 04'49" | 01:24'23" |
| 15 | 04'52" | 01:29'15" |
| 16 | 06'02" | 01:35'17" |
| 17 | 05'09" | 01:40'26" |
| 18 | 05'30" | 01:45'56" |
| 19 | 05'55" | 01:51'51" |
| 20 | 05'31" | 01:57'22" |
| 20.5 | 07'08" | 02:01'06" |
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