10.1 km | 01:03:01 | 06:14/km日期: 2022-05-19 16:30 - 平均心率: 133 - 卡路里: 491 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 06'50" / 06'27" / 06'15" / 06'04" / 06'09" / 06'09" / 06'17" / 06'03" / 06'07" / 06'08" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'48") | 1000 / 1000 |
| 2 | | 06'26" (+00'24") | 1000 / 2000 |
| 3 | | 06'13" (+00'11") | 1000 / 3000 |
| 4 | | 06'05" (+00'03") | 1000 / 4000 |
| 5 | | 06'09" (+00'07") | 1000 / 5000 |
| 6 | | 06'08" (+00'06") | 1000 / 6000 |
| 7 | | 06'17" (+00'15") | 1000 / 7000 |
| 8 | | 06'02" | 1000 / 8000 |
| 9 | | 06'06" (+00'04") | 1000 / 9000 |
| 10 | | 06'08" (+00'06") | 1000 / 10000 |
| 11 | | 05'14" | 102 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
132.04 km 
母子鱷魚 蚵技神拖-2 累積 :
580.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'27" | 00:13'17" |
| 3 | 06'15" | 00:19'32" |
| 4 | 06'04" | 00:25'36" |
| 5 | 06'09" | 00:31'45" |
| 6 | 06'09" | 00:37'54" |
| 7 | 06'17" | 00:44'11" |
| 8 | 06'03" | 00:50'14" |
| 9 | 06'07" | 00:56'21" |
| 10 | 06'08" | 01:02'29" |
| 10.1 | 05'21" | 01:03'02" |
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