15.1 km | 01:19:48 | 05:18/km日期: 2022-05-19 05:59 - 卡路里: 1084 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 06'06" / 09'17" / 05'28" / 05'27" / 05'51" / 05'22" / 05'11" / 05'17" / 05'12" / 05'05" / 05'04" / 05'09" / 05'08" / 04'58" / 04'39" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'26") | 1000 / 1000 |
2 | | 05'37" (+00'58") | 1000 / 2000 |
3 | | 05'27" (+00'48") | 1000 / 3000 |
4 | | 05'26" (+00'47") | 1000 / 4000 |
5 | | 05'50" (+01'11") | 1000 / 5000 |
6 | | 05'21" (+00'42") | 1000 / 6000 |
7 | | 05'11" (+00'32") | 1000 / 7000 |
8 | | 05'16" (+00'37") | 1000 / 8000 |
9 | | 05'12" (+00'33") | 1000 / 9000 |
10 | | 05'05" (+00'26") | 1000 / 10000 |
11 | | 05'03" (+00'24") | 1000 / 11000 |
12 | | 05'08" (+00'29") | 1000 / 12000 |
13 | | 05'08" (+00'29") | 1000 / 13000 |
14 | | 04'57" (+00'18") | 1000 / 14000 |
15 | | 04'39" | 1000 / 15000 |
16 | | 04'45" (+00'06") | 53 / 15053 |
5月累積里程 : 436.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 09'17" | 00:15'23" |
3 | 05'28" | 00:20'51" |
4 | 05'27" | 00:26'18" |
5 | 05'51" | 00:32'09" |
6 | 05'22" | 00:37'31" |
7 | 05'11" | 00:42'42" |
8 | 05'17" | 00:47'59" |
9 | 05'12" | 00:53'11" |
10 | 05'05" | 00:58'16" |
11 | 05'04" | 01:03'20" |
12 | 05'09" | 01:08'29" |
13 | 05'08" | 01:13'37" |
14 | 04'58" | 01:18'35" |
15 | 04'39" | 01:23'14" |
15.1 | 04'42" | 01:23'29" |