6.5 km | 00:34:27 | 05:17/km日期: 2022-05-27 17:30 - 卡路里: 463 Cal - 平均步頻: 168
Pace: 05'26" / 05'31" / 05'22" / 05'19" / 05'18" / 05'04" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'23") | 1000 / 1000 |
2 | | 05'30" (+00'27") | 1000 / 2000 |
3 | | 05'21" (+00'18") | 1000 / 3000 |
4 | | 05'19" (+00'16") | 1000 / 4000 |
5 | | 05'18" (+00'15") | 1000 / 5000 |
6 | | 05'03" | 1000 / 6000 |
7 | | 04'47" | 513 / 6513 |
5月累積里程 : 43.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'31" | 00:10'57" |
3 | 05'22" | 00:16'19" |
4 | 05'19" | 00:21'38" |
5 | 05'18" | 00:26'56" |
6 | 05'04" | 00:32'00" |
6.5 | 04'46" | 00:34'27" |