11.0 km | 00:58:29 | 05:18/km日期: 2022-05-18 18:01 - 平均心率: 155 - 卡路里: 719 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(5)
Pace: 05'18" / 05'09" / 05'09" / 05'16" / 05'21" / 05'17" / 06'09" / 05'38" / 05'15" / 05'22" / 05'15" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'10") | 1000 / 1000 |
| 2 | | 05'08" | 1000 / 2000 |
| 3 | | 05'09" (+00'01") | 1000 / 3000 |
| 4 | | 05'15" (+00'07") | 1000 / 4000 |
| 5 | | 05'21" (+00'13") | 1000 / 5000 |
| 6 | | 05'16" (+00'08") | 1000 / 6000 |
| 7 | | 05'26" (+00'18") | 1000 / 7000 |
| 8 | | 05'38" (+00'30") | 1000 / 8000 |
| 9 | | 05'14" (+00'06") | 1000 / 9000 |
| 10 | | 05'22" (+00'14") | 1000 / 10000 |
| 11 | | 05'14" (+00'06") | 1000 / 11000 |
| 12 | | 04'05" | 11 / 11011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 : 150.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'09" | 00:10'27" |
| 3 | 05'09" | 00:15'36" |
| 4 | 05'16" | 00:20'52" |
| 5 | 05'21" | 00:26'13" |
| 6 | 05'17" | 00:31'30" |
| 7 | 06'09" | 00:37'39" |
| 8 | 05'38" | 00:43'17" |
| 9 | 05'15" | 00:48'32" |
| 10 | 05'22" | 00:53'54" |
| 11 | 05'15" | 00:59'09" |
| 11.0 | 04'18" | 00:59'12" |
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