12.1 km | 01:08:49 | 05:42/km日期: 2022-05-22 11:39 - 平均心率: 156 - 卡路里: 914 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 06'07" / 05'42" / 06'02" / 06'04" / 06'01" / 05'57" / 05'39" / 05'40" / 05'34" / 05'18" / 05'22" / 05'03" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'02") | 1000 / 1000 |
| 2 | | 05'42" (+00'37") | 1000 / 2000 |
| 3 | | 06'01" (+00'56") | 1000 / 3000 |
| 4 | | 06'04" (+00'59") | 1000 / 4000 |
| 5 | | 06'00" (+00'55") | 1000 / 5000 |
| 6 | | 05'56" (+00'51") | 1000 / 6000 |
| 7 | | 05'39" (+00'34") | 1000 / 7000 |
| 8 | | 05'39" (+00'34") | 1000 / 8000 |
| 9 | | 05'34" (+00'29") | 1000 / 9000 |
| 10 | | 05'17" (+00'12") | 1000 / 10000 |
| 11 | | 05'19" (+00'14") | 1000 / 11000 |
| 12 | | 05'05" | 1000 / 12000 |
| 13 | | 04'45" | 72 / 12072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 137~167 | 65~79% |
| 2:M馬拉松配速區 | 167~188 | 79~89% |
| 3:T乳酸耐力區 | 188~195 | 89~92% |
| 4:A無氧耐力區 | 195~206 | 92~97.5% |
| 5:I最大耗氧區 | 206~212 | 97.5~100% |
| 最大心率為212 點此去設定最大心率 |
5月累積里程 : 88.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'42" | 00:11'49" |
| 3 | 06'02" | 00:17'51" |
| 4 | 06'04" | 00:23'55" |
| 5 | 06'01" | 00:29'56" |
| 6 | 05'57" | 00:35'53" |
| 7 | 05'39" | 00:41'32" |
| 8 | 05'40" | 00:47'12" |
| 9 | 05'34" | 00:52'46" |
| 10 | 05'18" | 00:58'04" |
| 11 | 05'22" | 01:03'26" |
| 12 | 05'03" | 01:08'29" |
| 12.1 | 04'35" | 01:08'49" |
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